Think of Metabolic Syndrome as the Bermuda Triangle of medical diagnosis. You may recall the Bermuda Triangle is a region of the Atlantic Ocean known to have more shipwrecks or disappearances than any other region in the world. Similarly, Metabolic Syndrome is a triangle of health issues connecting cholesterol, blood sugar, and obesity. Once you have been diagnosed with heart disease, obesity, or diabetes, you can find yourself moving into the triangle of Metabolic Syndrome if you do not address how to change your metabolism.
There is a way out of the "Triangle"
There is a way out of Metabolic Syndrome. The key is to understand how your metabolism works. Different methods have been promoted for increasing your metabolism, such as Atkins diet, Paleo diet, or the Keto diet. But if you don’t understand the primary mechanism that regulates your metabolism, you will not find a lasting answer to stabilizing your metabolism and realizing real health again.
The master hormone of your metabolism is insulin. Every time you eat food, the body is monitoring the fuels in that meal and insulin is produced. The higher the sugar content of the meal, the higher the insulin response will be. This response is exactly what should happen to protect your body from sugar overload. Insulin signals the body to store the extra sugar for later use as a fuel. Your body responds quickly as long as it has space to store the extra fuel. Storage takes place in the fat cells and muscle cells, and you gain a little weight. So high insulin is an important trigger for weight gain.
As long as insulin levels are high, your body is receiving the signal to store energy. This means you cannot lose weight, your blood sugar levels are staying too high, your blood vessels are under stress. High insulin levels will block your ability to burn fat. High insulin levels will block your ability to make natural anti-inflammatory hormones. High insulin levels will block your ability to make natural anti-aging hormones. But insulin is simply responding to your diet choices. You must find the right plan to help reduce your insulin safely, naturally, and in a way that will be a lifestyle for you. This is exactly what the Metabolic Balance Plan provides.
The Metabolic Balance Plan
The Metabolic Balance plan (MB) was developed 20 years ago in Germany, by a team of health professionals that recognized that a lifestyle plan is the only true solution to the growing obesity epidemic around the world. The MB plan is based on the belief that your body will respond to quality foods and return to proper metabolic balance when those foods are part of a lifestyle plan. After 20 years, the results demonstrate the MB plan is the most effective plan for weight management available today. As discussed earlier, when you bring insulin under control, you will also see cholesterol levels improve, blood pressure improve, other hormones in your body will be released to operate correctly, and weight loss will happen naturally.
A Personalized Plan
Your MB plan is based upon a careful blood analysis of 35 values to determine your current metabolic state. These values are matched with a food database to determine exactly what foods are best for you to achieve metabolic balance again. This list of foods is assembled into a 3 day menu plan, which identifies the best protein for each meal, the amount of carbohydrates, and the quality fats you should consume. About 1 million plans have been developed world-wide, since Metabolic Balance began 20 years ago. You can get your own personalized plan by contact a Certified Metabolic Balance Coach today.
