Fall Fun
Fall has definitely arrived. Most of the leaves have come off the trees and the garden has been harvested. Now is the time to have some fun in the kitchen and be creative in a way that promotes your health goals.
Join me for a few days of fun in the kitchen as I review some tips and tricks for meal preparations and have some special guests join me to share their recommendation. A new topic will be presented each day. Sign up today to get access to the Fall Fun videos and additional content.
You will also be able to engage on a new group page, Food Wisdom by Dr. Noel Aldrich, for continued discussion and posted recipes.
Here are the topics we will cover:
Meat Hacks
Simplify your protein prep.
Bean Tricks
Make legumes enjoyable!
Olive Oil Expert
Great resource!
Fungi Fun
What to do with mushrooms!
Spice it up!
Flavor is where the variety happens!
Food Wisdom
Food Wisdom by Dr. Noel Aldrich is a private Facebook group page to help promote additional whole food resources for your health journey. Nutrition is designed for healing. Healing is a journey of discovery and perseverance. Old habits need to be removed and new habits that support quality of life need to be encouraged. The purpose of Food Wisdom is to provide encouragement on your healing journey and provide a deeper “why” behind the principles in your food practices.
Click the link below to join the group discussion at Food Wisdom by Dr. Noel Aldrich