Nutrition and Physical Degeneration by Weston A. Price
A classic nutrition research text with photographs and evaluations from multiple cultures around the world. Solid comparisons of diet and physical effects observed in the 1930s.
Nourishing Traditions by Sally Fallon
A cookbook and so much more. Read the first 70 pages to understand the foundation of why these recipes will nourish your body. Each page has a history note and a recipe. These recipes are quality slow food recipes.
The Bean Queen's Cookbook by Karen Hurd
A cookbook covering every category of a meal plan from main course to appetizers to breads. Every recipe has beans as a key ingredient. This cookbook will help you increase your intake of beans, one of the key foods for quality of life.
Health for Godly Generations by Renee DeGroot
A health book written from the perspective that the Bible does communicate truths that apply to our healthy choices each day.
Raw Food Made Easy by Jennifer Cornbleet
A great cookbook to find new ways to use foods in the raw. Create variety on your table that will help you engage with quality food and enjoy the foods that have been designed for your health
Undeniable by Douglas Axe
The evidence for design is presented in this text providing some of the latest research in a way the non-scientist can understand. Consider the evidence presented in this 2016 text and understand more of your design.